Cassidy Jenkins
PhD, Clinical Psychologist
Specializes in
- Mental Wellbeing
- Stress
- Sleep
Dr. Cassidy Jenkins is a clinical psychologist and a former personal trainer, so the link between moving more and feeling better is familiar ground for her. She holds a PhD in Clinical Psychology and is certified in CBT and DBT.
Her expertise covers behavior change, motivation and habits, and she has developed psychology content for digital health projects alongside her therapy, research and teaching.
She's registered with the Virginia Board of Psychology.
Dr. Jenkins checks our habit and motivation advice, stress and sleep claims, and the mental side of exercise against current research.
