Stay motivated, try new walking styles, and give yourself something to work toward.
A challenge gives you something to walk toward.
Each challenge is set up so you finish, not to make you struggle.
Something new to join whenever you want a change.
Challenges run alongside your walking plan and count toward your daily goal.
WalkFit has a walking workout for every day, every mood — inside and outside.
More energy, a stronger body, and clothes that fit better every week.
Strengthen your heart, boost metabolism, improve sleep, and reduce stress by walking every day.
Streaks, challenges, and personal motivational messages that keep you going.
*based on 213,000 AppStore ratings
I joined WalkFit because I was discouraged with my weight
I joined WalkFit because I was discouraged with my weight and I needed motivation to have a routine. I love WalkFit. I thought that it was just about walking routines...but, I was wrong. I have used the app for 3 days now and I feel more energized. I have used the bed, chair, kickboxing, dancing and Tai Chi programs, so far, but there are so many to choose from. Try it and I am sure that you will like it.
Great Motivation!
Walk Fit has given me the motivation to start walking and exercising. The program is easy to follow and in almost a week, I have more energy and feel so much better. I highly recommend Walk Fit!
Tai Chi is awesome
The tai chi program is awesome. I recommend it.
Walk Fit helps me to keep on track
Walk Fit helps me to keep on track and I enjoy the added indoor exercise routines that include stretching and other activities to round out the walking. My goal is to remain active and healthy as I age and believe WalkFit is a good way.
Not as easy as it looks
Not as easy as it looks, helps coordination and brings up heart rate quickly, improves balance and breath regulation.
WalkFit is fantastic
You work at the pace you feel comfortable with, no negative jibes if you fall short, only positive feedback. Am really enjoying the Tai Chi walking and although I have met the goals most days, I feel fitter, more energised and calmer. Thank you.
I've been working out with WalkFit for a year now
I've been working out with WalkFit for a year now and I've lost weight and now I'm trying to tone my body. I enjoy this app and the different workouts are amazing even for a 71 year old lady. thank you.
I love it
The instructor is great and the program is easy to follow. I feel it is doing me good!
Lost 5 pounds during the 28 day challenge
While I did not lose weight at the pace I was expecting, I still lost 5 pounds during the 28 day challenge and the 7 mins workout made the difference.
The workout fits my schedule
The workout is short, but effective. The workout works well in a busy schedule. Keeps a person moving and workout is tailored to fit my needs.
Doesn't tire me like traditional workouts
Doesn't tire me like traditional workouts and I feel like I've accomplished something!
I love the workouts because they are EASY!
I love the workouts because they are doable. I already have more energy. I have my 3 year old granddaughter doing them with me. She loves it too.
I definitely noticed a change in my body
It helps get my blood flowing every morning when I wake up. It's a great start or end to the day. They are quick and effective routines that anyone would have time to do.
Find answers to your questions about WalkFit.
They are short goals you opt into — a step count to reach, or a stretch of days to keep walking — that run alongside your normal plan. You pick one, the app tracks it as you go, and you can see how far through you are at any point. Nothing extra to schedule: the walks you already do count toward it.
They help with the part that usually decides it: doing the walks. A challenge gives the week a target, and hitting a target is easier to keep up than a vague intention. Paired with a balanced diet, that consistency is what supports weight loss over time — the challenge is the motivation, the walking is the work.
Because the challenge and the plan are the same app. Your steps count toward both, your progress is on one screen, and when a challenge ends there is another to join. You also get the reminders and the streaks, which is what keeps most people going past the first week.
Yes — they are built to be finished, not to be hard. The step targets start where you are and the shorter challenges run a few days rather than a month, so the first one is something you complete rather than abandon. That is the point: finishing one is what makes the next feel possible.
That is how they are meant to work. A challenge sits on top of your plan rather than replacing it, and the walks your plan asks for count toward the challenge as you do them. You do not walk twice.
It depends which one you join. Some run a few days, some a couple of weeks, and the step-count ones last as long as you need to reach the number. Each challenge shows its length before you start, so you can pick one that fits the month you are having.
Yes. New ones appear regularly, so when you finish one there is something else to move on to — and if a challenge did not suit you, you are not stuck with it until the end of time.
