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Chetendeep Micky Lal

Chetendeep Micky Lal

CSCS, Registered Yoga Teacher, Health Educator

Specializes in

  • Heart Health
  • Healthy Aging
  • Walking

Heart disease and diabetes prevention are Chetendeep Micky Lal's specialties, along with fitness for older adults. He has 15 years of public health experience, including as a Clinical Health Educator at Kaiser.

He has a master's in Kinesiology, is a Certified Strength and Conditioning Specialist and runs Happy Heart Yoga in Davis, California, where he offers health coaching and exercise classes.

At Kaiser, his work centered on helping people make informed decisions about their health. His drive to help others comes from his own experience with health issues, and he has also worked as a wellness coach and physical education teacher at the Northwest Family YMCA.

Micky checks our heart health and diabetes prevention advice and makes sure exercises are safe for older adults.