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Dr. Shelley Meyer

Dr. Shelley Meyer

DO, RDN, IFMCP | Functional Medicine Physician | Family Physician | Registered Dietitian/Nutritionist | YouTube Creator @DrShelleyMeyer

Specializes in

  • Menopause
  • Women's Health
  • Sleep
  • Healthy Eating

Dr. Shelley Meyer has spent more than 20 years helping women feel better through every stage of life, with a focus on perimenopause and menopause. She's a board-certified family physician, a registered dietitian and an Institute for Functional Medicine Certified Practitioner.

She trained in medicine at Kansas City University and in nutrition at Georgia State University and the University of Florida.

She founded Highlands Health and Wellness in Denver and shares practical advice on energy, sleep and nutrition on her YouTube channel and her site, Perimenopause.Help.

Dr. Meyer checks the menopause and women's health claims and the sleep and nutrition advice in our articles against current research.