Natasha Lowe Osho
MD, FACOG, Board-Certified OB-GYN, Certified Personal Trainer
Specializes in
- Women's Health
- Fitness Basics
Dr. Natasha Lowe Osho is a board-certified OB-GYN and an NASM-certified personal trainer, so she looks at exercise as both a doctor and a coach. She earned her medical degree at Meharry Medical College and completed her residency in Chicago.
Her work is about helping women get active and stay active safely, and she's also a certified nutrition coach and master health coach.
She completed her OB-GYN residency at Mercy Hospital and Medical Center in Chicago and is a Fellow of the American College of Obstetricians and Gynecologists.
Dr. Osho checks our women's health content for medical accuracy and makes sure exercise advice is safe.
More from Natasha
Wellbeing
Longevity 101: Habits That Keep Your Body and Brain Younger
Weight management
Belly Fat Won’t Budge? Here’s What To Do
Walking
Can’t Sleep? A 10-Minute Walk Before Bed Might Be the Secret
Walking
Walking After Eating: Does It Really Help Digestion?
Walking
What 20 Minutes of Walking Really Does for You
Walking
What Really Happens When You Walk 1 Hour Daily
Supplements & remedies
How to Exercise Safely While Taking GLP-1 Weight-Loss Drugs, MD Explains
Walking
Best Stretching Exercises for Walkers to Relieve Soreness
Walking
How to Warm Up Before Walking: 5 Simple Movements
Walking
Beginner Walking Plan: Your 5-Week Starter Program
Walking
Japanese Walking: A Proven Path to Better Fitness
Walking
What Is Power Walking? Build Strength and Stamina Step by Step
Weight management
Does Not Eating Make You Skinny? Yes, But You’ll Regret It
Walking
Recover After Long Walks: 6 Tips to Bounce Back Faster
Walking
Walking with Weights is the Smartest Fitness Hack. Here's Why
Walking
How to Walk for Weight Loss: Outdoor & Treadmill Plans
Walking
Walking for Weight Loss & Health: How Many Steps a Day Really Matter?
No articles here yet.